Have a clean body, free of fat and toxic waste, not only transparent to return the natural beauty of every human being, but is essential for all body functions are carried out successfully and the immune system is strengthened in all sense, not allowing the entry of pathogenic organisms or their proliferation. It is necessary to constantly refine the body, as in the intestines tend to stay much debris that it is an ideal environment for all types of virus are incubated.
So if you do not want to be infected by any viruses, and always very healthy and beautiful, do not hesitate to choose any of these diets and cleansing carried out as often as you can.
This diet is very easy to implement and helps to lose weight and clean and keep clean the sintestinos. It is recommended for those who want to make a simple diet and little by little, wanting to lose weight without having to make severe sacrifices and stop eating. The thing to do is easy:
1. Take fasting juice of 2 lemons in half glass of warm water. Do not take anything else during the half hour.
2. A food of any citrus fruit should remain as a breakfast cereal with some as amaranth, quinoa or oats (the latter suitable for celiacs). Breakfast should be as light as possible and not go from 9 am.
3. At lunch (which must be performed to one p.m.), you can choose any food cooked to taste, but must be accompanied by a salad of abundant fresh vegetables which must be seasoned with lemon juice, olive oil and salt. Are allowed to eat bread and tortilla, but if bread should be comprehensive.
4. At dinner time (between 5 and 6 pm), you must drink a carrot juice and choose a dish cooked to taste. If you avoid meat, the diet is much more effective.
5. Before bedtime, all you have to be eating an apple or prune juice or papaya juice.
6. This diet should avoid the following foods: white sugar and its derivatives such as soda, cookies, breads, desserts, etc., as well as sausages and fried and processed products, which cause excess of nutrients and carencen quality.
Diet syrup or cure of Savia
This diet is based on making a concentrated protein, carbohydrates and minerals, so that the body, in addition to detoxification, was Reger, directly attacking the fatty deposits and toxins from the body.
This diet is much faster to debug quue the lemon, is indicated in cases of excessive weight or who are constantly sick, especially those who suffer from allergies and are often infected by viruses), or simply to restore weight.
Diet is as follows:
• be carried out within a period not exceeding 10 days, which is only recommended to consume the product, which is available in natural stores, and is prepared with the juice of 4 or 5 lemons, cayenne pepper and mineral water .
• To make this diet is necessary predieta and postdieta, about 3 or 4 days before and after finishing it, where they alternate taking the syrup with other foods such as rice, vegetables, bread etc..
• About the syrup: This product is designed to meet the nutritional needs required during the days of complete fasting. Maybe if you sit with larealizas craving to eat more, but here it is necessary to use the will.
• About the Cayenne is a hot pepper that helps to dissolve phlegm and blood to regenerate because it helps to produce more heat in the body. The cayenne contains capsaicin which is a stimulant that promotes digestive gastric hypersecretion, in addition to increasing motility. It contains vitamins A, B1, B2, C and factor pp. It is important that you add the syrup so that the cure is complete because the pepper is a general tonic effect. Therefore, if necessary.