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20 Articles about 'anxiety'

Displaying 1 to 20 (of 20 articles) 1 

Food, Do you refuge yourself in it to avoid your emotions?

  1  Comments

Emotional Intelligence


When we have a problem or difficulty, everyone has a friend, a treasure, a food that gives us peace, calm, and helps us feel better to adversity or a state of anxiety. Initially, a dose is more than e...

Music therapy, the side of the music you did not know

  1  Comments

Music therapy, the side of the music you did not know

Alternative Therapies


How many times do we have play a song we like in our player to feel better? Well, actually there is a therapy that uses music for healing and treatment of certain diseases.

Do you suffer from Nerves?

  1  Comments

Do you suffer from Nerves?

Health


The word nervous is too common in these days; it is a term that appears into discussion minimizing the symptom. But it really is as simple as mentioned or are we wrong about the importance of the nerves?

Bad sleep: get to know the disorders that affect sleep

  1  Comments

Bad sleep: get to know the disorders that affect sleep

Health


Why we sleep? And why we dream? Sleep is a vital necessity. When you don’t sleep or when your dream is incomplete, you become irritable, and can even be aggressive. If anyone is more than four days without sleep, starts having serious memory problems...

How to eliminate the anxiety for eating

  1  Comments

How to eliminate the anxiety for eating

Dietetics


Trying to eat healthy should not add additional anxiety and worry to your life. Therefore it is important to know what you eat and you don’t, as well as when and how often you eat, as this can affect your mood, energy levels, and how well you can han...

Pay attention if your child abuse from Internet

  1  Comments

Pay attention if your child abuse from Internet

Pregnancy & Parenting


Abuse or addiction to the Internet has now become a common problem among youth and adolescents, who prefer to spend hours in front of the computer instead of playing with friends, going to movies or just talking with the family.

Calm the nerves naturally

  1  Comments

Calm the nerves naturally

Personal Development


Being quiet is a powerful creative state of understanding and knowledge. One person alone is a person who knows to enjoy feelings. Living in peace is an emotional state to which many people aspire, especially in these times where life is so fast, wit...

Goodbye to guilt

  1  Comments

Goodbye to guilt

Personal Development


A life can be ruined and lived with difficulty, limitation and pain if there are feelings of guilt. Many people feel guilt for things they believe they should not do, say or feel, living under a sense of failure and rejection to themselves and don't ...

Anxiety (neurosis): diet and tips to naturally treat it

  2  Comments

Anxiety (neurosis): diet and tips to naturally treat it

Personal Development


It is mainly related to poor eating habits, as when you stay many hours without eating food. When this happens, the crisis is in its early stage, but as it progresses you may experience increased anxiety. At this point you may feel over-worry about s...

Acupuncture for the emotions

  1  Comments

Acupuncture for the emotions

Alternative Therapies


Acupuncture is an ancient health technique that has been applied not only to help treat physical ailments, but also to balance emotional states like anxiety, sadness, depression and fear. There is nothing new to know that emotions, when they are unb...

Juices and teas to treat anxiety

  1  Comments

Juices and teas to treat anxiety

Food Therapy


Feeling anxious can be due to various causes and treatments are endless. However, the best treatments for anxiety are undoubtedly the diet, modifying habits and ways of seeing and experiencing life, and support with fresh vegetables and herbs to real...

Tics. Causes and Natural Treatments

  1  Comments

Tics. Causes and Natural Treatments

Health


It is called "tick" to the involuntary movement of the muscles without cause. The tic is characterized as a movement inopportune, convulsive and even excessive could appear at any time and repairs several times and with different frequencies, often c...

Anxiety in Traditional Chinese Medicine

  1  Comments

Anxiety in Traditional Chinese Medicine

Chinese Medicine


In a Western world where scientific medicine becomes a very long protocol, Chinese medicine is the one of health, the prevention, the effort, the overcoming of problems such as depression. For oriental doctors, the diagnosis, especially in the tongue...

Diet and food to treat anxiety

  1  Comments

Diet and food to treat anxiety

Diets


Anxiety can result from various causes and can be expressed in many different ways in each human being, however, in most cases, expensive treatments and seeing a doctor or medicines are unnecessary, even when there is strong anxiety, this can be trea...

Competing or growing?

  1  Comments

Competing or growing?

Personal Development


There are doctors that have cancer, people with money who commit suicide, many famous people who feel very alone, psychologists with chaotic and conflicting lives, athletes that seem to have a heart and mind of steel and suddenly die.

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Recipes and food to nourish the nervous system

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Food Therapy


The tendency to suffer from stress, anxiety, nervousness, depression, etc., may indicate a weak nervous system or malnourishe...

Recent Comments

 

Food, Do you refuge yourself in it to avoid your emotions?

Written by: Betty
I haven?t realized how much food I take but maybe that?s the problem of my overweight, and that?s su...

Recipes and food to nourish the nervous system

Written by: Carly
The importance of brain nutrition should be considered all the time especially when you are very sma...

Anxiety (neurosis): diet and tips to naturally treat it

Written by: tushar
best information . i think first of all one should focus on the diet ....

Music therapy, the side of the music you did not know

Written by: Dayann
I have heard a lot of good experiences about this amazing therapy, which is not new since music has ...

Competing or growing?

Written by: Lara
Beautiful article to help the self-esteem, it really helped me because I have realized I?m a competi...
 

Flower essences, herbs, and tips to cure anxiety naturally

Personal Development


Who ever has not felt the feeling of nervousness, insecurity or fear? The pace of life somewhat accelerated, coupled with the...
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Colitis: causes and natural remedies

Health


Colitis, or irritable bowel syndrome is the inflammation of the lining of the colon, which is located in the zone final of th...
Live without anxiety

Live without anxiety

Emotional Intelligence


Attitudes and reactions in personality: a hurry, nervousness, headaches, movement from one side to the other foot while you a...

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Anxiety, depression and sugar

Anxiety, depression and sugar

Personal Development


On the causes that cause altered states of mind have been driven several versions that psychologists, psychiatrists and docto...