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Carbohydrates or carbs are the main source of energy of all diet, you need to know about them so that the diet is balanced, e... |
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Surimi (which means "minced fish muscle") is a concentrated fish with added salt and other additives. It has high nutritional... |
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Tryptophan is an essential amino acid, so important because the body cannot produce by itself and has to synthesize food that... |
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A child may be diagnosed as allergic to eggs, milk, some cereals such as wheat, soybeans, some flour, walnuts or peanuts, tre... |
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Anise is an aromatic herb with which you can make soups, beverages, dressings, cakes, cookies, jellies, etc. They have a swee... |
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95 Articles about 'cooking' |
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Displaying 1 to 30 (of 95 articles)
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Toxic minerals are those that exceeding their ingestion or inhalation can have harmful effects on the health of the body. Some of these minerals are present in pans and utensils that can provide us wi... |
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For Mexicans, the festivities do not end in January, so all the family and friends meet again to celebrate the February 2, “Candlemas Day”. This party is known for its tamales. Although Candlemas Day comes with the introduction of the Catholic religi... |
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The seafood, such as shellfish, is not only delicious, but also nutritious. Most are low in sodium and cholesterol. Many of these are nutrient source and low in calories, containing approximately 20% more proteins of high quality than red meat and po... |
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Hot or energy drinks are very popular in December, especially in places where winters are cold and hard. Mixing certain ingredients in beverages can provide heat, power and great vitality in the body, which is why a few drinks have become a tradition... |
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This slightly spicy vegetable of very peculiar consistency, helps to reduce stress, is rich in sulfur, essential for skin and joints, helps fight chest infections and is a potent antibacterial. It is also rich in folic acid, vitamin C, beta carotene ... |
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Redcurrants are a little fruits with sweet flavor which are used to prepare various dishes from cocktails or fruit salads to sauces, dressings, beer, water, juices, desserts such as jellies, ice cream, cakes, etc.. Currants are high in vitamin C, E a... |
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It’s not a well known plant and is rarely used, but surely you've ever been in front of its yellow flowers. With the tuber, you can prepare many dishes, also has interesting properties, is an excellent diuretic and contains protein, fiber and various... |
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Mushrooms are a food with many advantages and properties; they differ from other plants because they lack chlorophyll and are characterized mainly by its large contribution of plant proteins of high biological value. They possess considerable proport... |
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The atole (porridge) comes from the Nahuatl language and means 'thin' is a pre-Hispanic beverage and consumed mainly in Mexico and Central America. It is a sweet porridge made with cornmeal and water in proportions that cause a slight viscosity. You ... |
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Cucumber is a vegetable with interesting nutritional properties, has a modest concentration of vitamin C (10% of the daily recommendation), contains no fat or cholesterol, and contains important phytochemicals that help fight certain cancers. One of ... |
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The body undergoes changes at all ages, but whatever the stage of maturity, each body's natural condition is to be healthy and strong if properly cared for and fed. However, in old age, all the things we've done seem to be emphasized. It is at this s... |
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Good circulation is essential to overall health, when we have good movement we can see a good quality hair, skin and nails, skin problems like dermatitis, acne, seborrhea and other disappear, eyes will be clean bright, reduce colds and bronchial prob... |
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In Mexico, “tostadas” (toasts) are made with corn tortilla baked or fried, and which can be covered with a variety of stews. The tostada is a traditional Mexican dish, is eaten at all times of the year and is ideal in hot weather because is a way of ... |
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A good soup combined with a rich salad can be a very complete and nutritious food daily. Eating light and no meat is a good and healthy habit especially in hot weather or when we have a disease or are overweight, including general health maintenance,... |
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We believe in partnering with lettuce and salads, however, with this vegetable can be prepared a variety of dishes such as soups, seasonings, dressings, stews, juices, sauces, etc.. Lettuce also has many beneficial properties: soothing the nervous sy... |
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