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Lose weight

Displaying 1 to 24 (of 24 articles) 1 

Why can't I lose weight?

  1  Comments

This question lives in many people's mind, and you may already be tired of diets that do not work, and your slow metabolism. When the weighing scale is not moving, you may probably blame your diet, ho...

Lose weight naturally: plants, teas and more

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Lose weight naturally: plants, teas and more

Actually, there are no plants that make you "lose weight" but they help implement weight control diets, promote fluid elimination, decrease appetite or facilitate kidney and digestive functions. In conclusion, they can supplement our diet and exercis...

5 steps for good nutrition

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5 steps for good nutrition

You can eat whatever you want, but a balanced diet is more than just calories. Nutrition is essential to overall health, vitality, energy levels and the ability of your body to fight infection.

Juices against obesity

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Juices against obesity

Fruits and vegetables are the best partners to detoxify the body, because they have high fiber, low calories and fat, they are easy to consume and they leave no residue.

Losing weight after menopause

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Losing weight after menopause

As women approach to menopause, we find more difficult to maintain or lose weight. To gain weight is very common. However, to lose weight, although it may be difficult, it’s not impossible.

Reasons why you might feel hungry

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Reasons why you might feel hungry

Your diet leaves you feeling empty and can’t understand why? Maybe you have to consider increasing fiber intake or protein, and drinking lots of water; these are the classic strategies that help fight hunger. But if everything else fails, what should...

Foods for losing weight after 40

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Foods for losing weight after 40

Research has shown that there are some foods that help us in our fight against body fat after 40 years. At a certain age, the body responds differently to diet and exercise, because the proportion of body fat naturally increases and decreases the per...

Horehound and Bladderwrack Diet to lose Weight

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Horehound and Bladderwrack Diet to lose Weight

If you want to lose those extra kilos with a quick, effective, and also healthy way, this diet is perfect for you. “Horehound” and “bladderwrack” are two plants that have been used since time ago to cure various ailments, but they are mostly known fo...

Juice Recipes to flatten abdomen

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Juice Recipes to flatten abdomen

If you have fat in the belly are, here are 5 recipes of juices that will help you put your abdomen like a model. It is important to know that much of the fallen stomach is formed by a bad posture (slouching and / or throwing out the stomach), so we r...

Oats for weight loss

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Oats for weight loss

Do you want to lose those extra kilos? Are you morbidly obese? Do you have rolls of fat in the abdomen and back? Do you have health problems? Then oats can become one of your best friends if you learn to consume them in a medicinal and curative way. ...

Fluid retention: diet, tips and natural remedies

  1  Comments

Fluid retention: diet, tips and natural remedies

Fluid retention is not a serious condition but it is a sign that warns of certain imbalances or more severe conditions in the body. This disorder is characterized by the accumulation of water (or other liquid substances) in the body, which occurs bec...

How to Lose Weight

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How to Lose Weight

"There are many ways to reach China", and there are many ways to lose weight. However, in any plan or diet, the fundamental key to achieve this is called "love". Really wanting to lose weight is what ultimately will make you lose weight. If you're no...

Food and Recipes Low in Fat

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Food and Recipes Low in Fat

Do not think that all fats are bad, there are healthy fats that are essential for your body. Your brain and heart cannot function without the fat, so your diet should not avoid all of them together, but choose those good fats and take them smartly, a...

Food addiction: the more effective treatment

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Food addiction: the more effective treatment

Obesity is a disease difficult to manage, and requires long-term treatment to promote the development and maintenance of lifelong healthy habits. Eating foods very tasty and pleasant creates an effect similar to the one of substance abuse. This "food...

Teas to cure overweight

  1  Comments

Teas to cure overweight

Among the long list of remedies for weight loss, and teas, there is a big difference: most of the "other" alternatives will only help you lose weight: teas or herbal infusions (herbal teas) will heal. And when you are truly healed, overweight does no...

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Obesity: when the size is more important than the weight

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In recent years, new theories and new parameters that help to combat obesity have developed. Thus, we observe important chang...

Recent Comments

 

Losing weight: the influence of age and diet of amino acids

Written by: Wilma
Good article and information about the amino acids, I thought that they only served to maintain good...

Obesity: when the size is more important than the weight

Written by: Carly
Hey, my mother told me that I might have obesity because of the size of my belly and hips but actual...

Teas to cure overweight

Written by: Abby
Hey, teas can be a nice touch and change of habits, I think that drinking tea can help you to avoid ...

Juice Recipes to flatten abdomen

Written by: hyeok
this sounds doable and we will start Monday. an I have wine or vodka?...

Food addiction: the more effective treatment

Written by: lisa
Well it?s true that obesity can become a real problem and affect a person physically and mentally as...
 

Losing weight: the influence of age and diet of amino acids

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What is the main cause of obesity? Why is it easier to gain weight and harder to lose at a certain age? What amino acids are ...
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Lose weight in a healthy and natural

For those concerned about their health and beauty, have a few pounds can cause many more reactions from desperate to find alt...
Prevent and combat obesity in children

Prevent and combat obesity in children

In 2004, a film shocked and called the attention of the public at large about the interesting and even shocking revelations r...
Anorexia, bulimia and quest for perfection

Anorexia, bulimia and quest for perfection

Beauty is deeper search of every man and woman seek to be smart when recognized, cool, clever and creative, even when looking...
8 important secrets to reduce fat

8 important secrets to reduce fat

  1  Comments

A good balance of fats in the body to highlight any body. With adequate fat and a good year, we can obtain a well defined abd...
Obesity and overweight

Obesity and overweight

One of the most common problems associated with the current lifestyle is overweight. Obesity or overweight is a major risk fa...

As losing weight and eating a balanced

Proteins require more energy to digest than carbohydrates or fats. The digestive process needs calories, and need more of the...

Keep the line ... How to be thin and being healthy

People who have lost between 5% and 10% by weight, ie the minimum reduction in positive health effects will be noticed until ...
Displaying 1 to 24 (of 24 articles) 1 

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