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Dietetics
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Displaying 1 to 30 (of 87 articles)
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|  Almonds are one of the most beneficial foods that exist in nature, and contain a large percentage of antioxidant. Almond is one of the best sources of calcium. Also, preparing almond milk is simple, a... |
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Carbohydrates are organic compounds made of carbon, hydrogen and oxygen. Fundamentally, they provide energy to the body, (4 kcal per gram ingested) become immediate fuel, and thus differing from fat, which function as reserve fuel in long term. |
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Never think that a child with overweight is simply "full". Obese children tend to become obese adults, and most have high levels of blood fat and high blood pressure at an early age. Children are especially vulnerable to obesity during the first 6 mo... |
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Have you ever wonder how do you know if you are obese, or have only overweight? Well a simple formula that can get us out of doubt is the Body Mass Index (BMI) or Quetelet index. |
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Christmas is coming, and you're scared because you’ve kept your weight all year and do not want to gain more? Inevitably, we feel attracted to all food consumed on these dates: bread, biscuits, chocolates, cakes, alcohol, pasta, sweets, among others.... |
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If you cannot resist eating a steaming hot bowl of homemade food on a cold night, you're not the only one. This is the reason why we like to eat when winter is coming. From late autumn to spring, most people simply cannot resist the temptation of our... |
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What to do with the obesity epidemic that affects the world today? The best option is to understand our body, and feed ourselves healthier to help reach our ideal weight. |
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Stress is a natural part of everyday life and your body is programmed to deal with this through the flight or fight response, which is controlled by hormones. However, chronic stress or long term means that your body does not have time to recover, an... |
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Why everything we enjoy, like chocolates, cheese or meat is bad for us? Too much fat, too many calories, death on a plate! |
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If you are vegan, you should know, it is important to include enough protein in your diet to satisfy your requirements, and it can be a challenge, but not impossible. |
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If you are looking to eliminate fat from your diet, either to lose weight or to improve your health, there are some tips that may be useful. |
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If you want to improve your child's diet, you should give them the example. According to a study by the University of London with preschool children, the more fruit and vegetables parents eat, the most children do, the sooner the children taste them,... |
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When food is cooked, grilled, deep-fried, baked, roasted or grilled over charcoal, is considered "dead", i.e., the food simply loses vitamins, enzymes, amino acids (protein), antioxidants and essential minerals that fuel all human body’s systems and ... |
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Trying to eat healthy should not add additional anxiety and worry to your life. Therefore it is important to know what you eat and you don’t, as well as when and how often you eat, as this can affect your mood, energy levels, and how well you can han... |
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In the last years, it has been established that the food industry and their advertisements have played a role in the current obesity epidemic, urging us to excessive consumption of all kinds of products low in nutrition and high in calories, to turn ... |
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What causes aging? Regardless of our tremendous efforts to stop time, it is impossible. What we can do is delay it to look mo... |
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When was the last time you tried a peach? Did we really put attention to its soft skin and juicy flesh? And did we enjoy the ... |
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What's New? |
41.47Euros | |
85 GSN-PRO is a product containing the following components:
Calcium ca... 
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Most of the calcium in our body is in the skeleton and a tooth; the rest is stored in tissues or blood. Calcium is essential ... |
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The human body is a complex machine, full of metabolic processes, and like all machines, it requires fuel. Nutrients are the ... |
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Academic achievement and attention that children pay in class, improve considerably with a good breakfast. Surely it happened... |
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Displaying 1 to 30 (of 87 articles)
1 23»
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