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What do we mean by nutrition? (Part 1)

Today, the whole world is interested in what you have on the plate, but there are few who know more than the name of what the...
 

Essential fatty acids

The main components of all fats are fatty acids that may be saturated, monounsaturated or polyunsaturated. Fats containing a ...
 

Dietetics

Displaying 61 to 87 (of 87 articles) «123 

Additives and preservatives in food

Preservatives or additives are organic or inorganic substances which are added to foods with the intent not only to preserve the storage time of food, but also in order to improve its texture, appeara...

Adequate consumption of animal protein and vegetable

We know that proteins are an essential and indispensable for most vital functions of the organism. However, proteins are a nutrient to be very complex in its assimilation and use, being a food very difficult for the digestive process, it requires a g...

Animal protein

Animal protein

The proteins were the first substances identified as a vital part of living tissue. The name comes from a century ago from a Greek word meaning "of first importance." The protein from an etymological meaning "first" or "first...

Nutrition during menopause and aging

Nutrition during menopause and aging

Menopause and aging, two physiological stages of women, "are the most unknown with regard to nutrition." This statement corresponds to Gregorio Varela, President of the Spanish Foundation of Nutrition, included in his presentation of the Su...

Combination of foods

Combination of foods

You feel weak, depressed hearted and even though you eat nutritious food, doing exercise and taking natural enough water? Perhaps it is the right time to pay attention not to what you eat, but as it comes. Bobería and seems a little unimportant, we b...

Food & Longevity

Food & Longevity

In an article published online in the journal Nature, researchers from the U.S. Salk Institute for Biological Studies, La Jolla, California, reported the discovery of the gene PHA-4/Foxa, whose activity is necessary for an increase in longevity in ex...

Get ready for spring and purifies your body

Get ready for spring and purifies your body

The days are longer and the heat is coming. It is not so much to lose weight and cleanse your body and recover the energy lost. To achieve this we must incorporate into our diet foods that promote the activity of the kidneys and liver, depurative our...

Salt, potassium and blood pressure control

Salt, potassium and blood pressure control

Sal is the popular name used to refer to sodium chloride (NaCl). Salt is essential to life and to enjoy good health. Hypertension or high blood pressure is a risk factor for cardiovascular disorders and stroke. Is related to high consumption of sodiu...

Eating away from home so sanaa

Eating away from home so sanaa

Many Europeans who have a life too busy to checkout or cooking, eat out or take food prepared away from home more often. Breakfast is common way to work, eating in a nearby cafe or dine in a restaurant or order food.

Food Biological ... more nutrient-rich, delicious ... and something more

Food Biological ... more nutrient-rich, delicious ... and something more

A solar food is processed. It is what nature gives us for food and therefore our body is ready to receive it. At the time that interfere in their cultivation or manufacture, in non-natural substances and practices, and we are unbalanced and, therefor...

Are we what we eat?

Are we what we eat?

Ludwig Feuerbach (1804-1872), one of the founders of the materialist conception of the world, is credited with the phrase: "Man is what he eats," and that man is although we dislike is a puppet at the mercy of daily food intake and transformed throug...

A Peace of Health

A Peace of Health

The establishment of good habits during childhood reduces the possibility of a pattern of inadequate diet, which is disturbingly evident during adolescence. Getting our children to adopt eating habits would be the appropriate backbone in disease prev...

Tannins and their role in health

Tannins and their role in health

Are responsible for the harshness and bitterness of the tea, red wine or Granada and increasingly receiving more attention for its antioxidant action, which helps prevent degenerative diseases. The tannins are in fashion for its powerful antioxidant ...

Dietary fiber

Dietary fiber

The dietary fiber consists of edible parts of plants that our small intestine is unable to digest or absorb it and reach the large intestine intact. Among them are the non-starch polysaccharides (eg cellulose, hemicellulose, gums and pectins). The te...

The balance dietary

The balance dietary

The European diet has too many products and too many refined animal protein, too much milk and butter or margarine or fat fries. All of them are too dense foods to the sedentary life of the majority.

Natural-Shop

Milk Thistle Capsules
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Milk Thistle Capsules

Milk Thistle Presentation: 90 capsules of 50 mg. Net Weight: 50 g Composition (per capsule): M...

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Shark cartilage 80 capsules
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Shark cartilage 80 capsules

Shark cartilage has potent anti-inflamatory properties being specially recommended for arthritis and...

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Chitosan COMPLEX 60 capsules
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Chitosan COMPLEX 60 capsules

  The fat burner   Your diet is not balanced? Sometimes, our pace of li...

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Eating well during colds

The flu, also known as cold, is an infection of viral origin that less affects the respiratory tract, primarily the nose and ...

Recent Comments

 

Almond milk against osteoporosis, obesity, skin problems, etc..

Written by: Hanna
I didn?t know that almond was so much better than milk talking about the calcium content, I should a...

What Carbohydrates should you eat?

Written by: Julia
Good to know more about the carbohydrates and their properties, since they are not the same in all t...

Children's diet, avoid the overweight

Written by: Gabrielle
I think my son may have some overweight but my husband doesn?t think the same, he says that children...

Identify if you suffer from obesity, overweight or normal weight

Written by: Kathy
Hey I had with some extra pounds but then I followed a diet that I found here and now I tried this f...

Kidney infections, recipes and diet to combat them

Written by: Jacob
Nice recipes to improve our kidneys and avoid major problems in our body. It?s good to know what pro...
 

All about the glycemic index

Recently, the glycemic index (GI) has attracted public attention and already beginning to appear in GI values for food packag...
What's New?
Raosemary shampoo
8.05Euros
Raosemary shampoo
The Weleda Rosemary Shampoo brings the function of the sebaceous glands into balance with regular us...

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Slow food: the revolt against fast food

Slow Food is an organization born in 1986 in response to the invasion of homogenization of the "fast food" and the frenzy of ...
Junk food ... Too many calories for nothing

Junk food ... Too many calories for nothing

Probably this kind of food as a response to the needs and constraints of modern life, where there is little time for shopping...
Infant baby food ... An ideal food for babies

Infant baby food ... An ideal food for babies

The development of children depends largely on the food they receive from the first days of life. In recent years, it seems c...
Baby Food

Baby Food

Good nutrition is essential for the healthy growth of the baby. If the child is well fed or not during the first years of lif...
Ideal Food

Ideal Food

According to the aphorism of Hippocrates, the food that cures preserves life, then we become ill are unfit for food. Humanity...

Nutrition during specific periods of the life cycle

The nutritional requirements differ to some extent during the different periods of life. Women of reproductive age have addit...

What do we mean by nutrition? (Part 2)

The column that appears in the edition number 1 of "Food Today" defined as the science of nutrition, food-related health. Sim...

Cholesterol

Both sides feared the cholesterol molecule is essential for human life, without causing deleterious effects control. We have ...
Displaying 61 to 87 (of 87 articles) «123 

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