Ayurveda is a holistic tradition of ancient India, which recognizes the need to maintain the harmony of body, mind and spirit. Ayurveda teaches that the physical, mental and emotional health are affected by the six food tastes: sweet, sour, salty, bitter, pungent and astringent. The pungency of ginger produces dry heat, while the sour taste of lemon awakens the mind, creating a sense of lightness. Lemon Ginger tea has a sweet and refreshing. For a perfect infusion, pour freshly boiled water over a tea bag. Let sit for 4 to 6 minutes or longer for a stronger flavor. Gently squeeze the tea bag for the active ingredients fully release into the water. Enjoy a cup of tea Lemon Ginger anywhere, anytime. Lemon Ginger tea is also delicious and refreshing cold drink in summer.
Ayurvedic Information: V-P + K- Sustainable.
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