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18 Articles about 'healthy'

Displaying 1 to 18 (of 18 articles) 1 

Healthy Mexican Recipes

  1  Comments

Kitchen of the World


Mexican cuisine has variety of dishes that can be very healthy. Made with seafood, grilled lean meats, fresh vegetables, tropical fruits, herbs and spices, with unique flavor that also comes equipped ...

Artichokes, a healthy addition to your kitchen

  1  Comments

Artichokes, a healthy addition to your kitchen

Food


The artichoke has Arabic origins. It is native to the Mediterranean coast, between regions very close to Sicily, Egypt and the Canary Islands.

Phenylalanine: benefits and side effects

  1  Comments

Phenylalanine: benefits and side effects

Dietetics


The strength, vitality and youthfulness of the body depend on a good balance of nutrients to keep it healthy. And phenylalanine is one of those essential components in our health. The phenylalanine is a neutral essential aromatic amino-acid and trypt...

Rich and nutritious cooking ideas

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Rich and nutritious cooking ideas

Recipes with vegetables


How many times have we asked the same question: What do I cook now? The vast list of recipes and weekly menus become repetitions and unoriginal. To help break the routine I present two new recipes, rich, easy to prepare and healthy.

Healthy Zucchini and Broccoli soups

  1  Comments

Healthy Zucchini and Broccoli soups

Recipes & Cooking


It is well known the healing power and the invaluable properties of zucchini and broccoli. Currently, they have become indispensable in our daily diet. Zucchini, also called Chinese-squash, has many benefits; it’s great diuretic and high in vitamin C...

Decalogue for a healthy diet

  1  Comments

Decalogue for a healthy diet

Diets


Ten tips for a healthy diet: Maintain a healthy weight. Eating different varieties of foods that are healthy for us. Try eating more whole grains. Eat more fruits and vegetables. Reduce saturated fats and cholesterol. Avoid excessive consumption of s...

Healthy Foods For the XXI Century

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Healthy Foods For the XXI Century

Food


Eating with consciousness is to start realizing that we must eat to live, not live to eat. Fortunately, today more and more people realize the great importance of knowing about food and how to combine them properly, gradually more people experience t...

Recipes for macaroni (pasta)

  1  Comments

Recipes for macaroni (pasta)

Recipes & Cooking


There seems that no palate can resist eating a good pasta and macaroni is a favorite. It can be prepared in many ways and with almost any ingredients and condiments, there is macaroni with vegetables, cream, chicken, fish, meat or vegetables and meat...

Snack recipes (vegetarian and healthy)

  1  Comments

Snack recipes (vegetarian and healthy)

Recipes & Cooking


If you're craving a snack between meals and want to give a party where you offer healthy snacks and easy to do, here I share some delicious and very simple designs, with no meat, oily or harmful ingredients, so that, among other things do not cause o...

Artichokes Recipes

  1  Comments

Artichokes Recipes

Recipes with vegetables


The artichoke is a vegetable excellent for weight loss; it eliminates low cholesterol, and a powerful source of antioxidants, rich in vitamin C and E. In the kitchen is a vegetable with a distinctive taste, is easily adapted to salads and sauces, and...

Why organic milk is better

Why organic milk is better

Organic Farming News


The Ecological Farming Group, led by researcher Gillian Butler found that milk produced by cows on organic farms contains beneficial fatty acids better, antioxidants and vitamins than their counterparts with 'high stimulation' through the use...

The advantages are obvious ecological

The advantages are obvious ecological

Organic Farming News


Scientific studies show the general assumption, that organic foods are healthier than conventional ones, experts say biological. However, occasionally there are always critics who want to believe that there were no difference. "Actually, says Sh...

New guide with guidelines for healthy eating

New guide with guidelines for healthy eating

News


The Department of Health and Consumption of Madrid has issued, through the Directorate General of Public Health and Food, a guide with guidelines for healthy eating that emphasizes the benefits of sport to remove fat or balance spending energy

Workshops healthy diet in Malaga

Workshops healthy diet in Malaga

News


The councilor of Commerce, Employment, Public and Consumer Affairs, Purificacion Pineda, and the director of the Foundation for the Development of the Mediterranean Diet, Joan Castells, presented this morning Workshop Healthy Diet in the city of Mala...

Eating away from home so sanaa

Eating away from home so sanaa

Dietetics


Many Europeans who have a life too busy to checkout or cooking, eat out or take food prepared away from home more often. Breakfast is common way to work, eating in a nearby cafe or dine in a restaurant or order food.

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Organic agriculture is an alternative for Puerto Rico

Organic Farming


A hopeful agroecological revolution the world is wrapped in rich and poor countries alike. Civil society groups, grassroots m...

Recent Comments

 

Healthy Mexican Recipes

Written by: Fer
I have some other ideas for Mexican recipes, I mean, you can prepare anything as long as you use the...

Artichokes Recipes

Written by: Brittany
I want to add more varied food into my daily diet and a friend of mine recommended me using artichok...

Snack recipes (vegetarian and healthy)

Written by: James
It?s hard to find a party where people serve natural and healthy foods, however I can prepare a part...

Recipes for macaroni (pasta)

Written by: Martin
My family loves eating macaroni with cheese but the recipes has not varied since I remember, and thi...

Healthy Foods For the XXI Century

Written by: Lisa
I can?t wait to find the book, I?m really interested in all the things it says and I want to read it...
 

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II International Symposium on Functional Foods

News


The Second International Symposium on Functional Foods, held in Madrid, will be the framework in which more than 300 experts ...