Fruit of health

The orange is a citrus fruit that has healing properties because it is acidic and this acid is depurative and oxidant disinfectant and microbicidia (like most citrus fruits). A long list of diseases and the actions that are favorable to its juice is also sweet and refreshing drink consented by the body. The orange, lemon and tangerine citrus fruits are more lime content, element of our blood and bones. The orange contains high levels of citric acid, magnesium, phosphorus and iron. < / P> Mainly

, orange:

• Cleans and tones the blood and all tissues, muscles and cells

fat and obesity, belly cut, clean the skin and makes your eyes shine.

blood and cure any disease such as colds, coughs, syphilis, fungal skin infections, ulcers, fever (caused by infection or toxemia), lesions with pus, and so on.

regularize the heart rhythm and is used to treat cases of tumors.

• Clear the brain and mind helps to have a cleaner and healthier.

mouth sores and gum.

• Beautify hair.

help prevent and cure the sick.

help relieve headaches.

primary and most effective is to purify the body quickly. Taking into account that a clean body is home to the complete health and beauty, then this property is already the largest entry of the gifts you give us oranges.

• Due to its phosphorus content, is recommended for all people who suffer poisoning, exhaustion, nervous weakness, insomnia, neurosis or diseases related to the nervous system. They are encouraged to consume many oranges.

• However, Orange is also very friendly and highly effective for treating cases of sclerosis, anemia, rickets, tuberculosis and anemia.

• It is recommended in cases of constipation, muscle weakness, osteoporosis, and so on.

• Orange containing phosphate salts, essential for the optimal development of the nervous system, especially for the stage of growth of children

helps raise strong children, and help prevent obesity in children. Pregnant women may help prevent lung injury or weakness in the new baby.

• If the child does not eat well, we can offer fresh orange juice during the day. This, in addition to nutrition, will help reduce your appetite because the orange stimulates the digestive glands and stomach.

Diet Orange

Your diet to be truly effective if it is necessary for you to try this new diet, consider the following:
• The main element of the orange is the citric acid, an element from nature that in no way detrimental unless, on ingestion, causes some inconsistency with the food they are ingested simultaneously, for example, when the orange is combined with bread or milk or when combined with any vegetable.
• It is important, as mentioned, make sure that the juice is consumed preferably only twenty minutes before eating and after eating, lose twenty minutes before eating any food.

• Citric acid is destroyed with heat and air. That's why you need to prepare the juice almost instantly that what you consume, try to be freshly made, your effort will be significantly recompenzará.

stomachs are accustomed to handle large amounts of juice. If you want to start making the diet of the orange, you need to pay attention to your stomach and see how you react.

• Remember that often the symptoms of discomfort are indicators that your body is clearing: if you feel a little pain, diarrhea or if you feel a little upset stomach, it is very likely that this cleaning orange from your stomach to your intestines and blood. However, it is always better to go slowly.

• You can begin to take three glasses of juice during the day by following the directions above, and gradually increase the number of vessels that can consume up to thirty orange juice in a day.

• Instead of choosing one candy sweet orange peels and Eat a full and bagasse. Bagasse is an excellent fiber for the stomach.

• The orange is high in magnesium. When we start a real cleansing diet, toxins and toxic agents stored in the body are attacked directly and quickly from salts of magnesium, primers properties. It is then that the body can react in many ways, the rash, the Sabayon, the pus, the phlegm, and so on. are only indicators that are being eliminated toxic waste everywhere. Do not stop because of this, and sees increasing doses of orange with complete confidence.
• The more wild and natural orange, the more retained their properties. An orange juice packaging that has already lost over 95% of their properties if not all. We know those who are engaged in industry, that is why vitamins and minerals added to their drinks. However, the diet of the orange only works with natural and fresh oranges.

Smoothie with orange
If you like variety and want to start the diet of the orange, you can become rich smoothies during the day combined as follows. You can invent your own smoothies, careful and always use fresh citrus fruits. If you want to add some grain or seed you can do: sesame, oats, walnuts, almonds, amaranth, bran, flaxseed, etc.. are good companions of the orange.

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Pineapple orange

plums or kiwi orange