|
Millet is a cereal grain with high nutritional properties, and although a great ally of the health and welfare, it is highly valued in the diet because it deconoce how to use it and make it stand out in the dishes of all kinds. This cereal, in addition to its distinctive taste and very versatile in the kitchen should not be missing in the diet of celiac and gluten-free. The contribution of millet protein is similar to wheat, but provides more iron. It also contains essential amino acids, B vitamins, vitamin A and minerals like calcium, phosphorus and silicon. |