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It is rich in iron, purified and rich in natural fiber, alfalfa also contains a lot of chlorophyll, so it\'s ideal for combat... |
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Where do seeds germinate one, get one of the most nutritious foods and full of energy we consume: the sprouts. Whether they d... |
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How about a cake of vegetables for lunch? Or some cabbage rolls and vegetable SLAs cheese for dinner? Or perhaps you prefer a... |
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Red tomatoes (or tomato) is used for dressing a host of soups, pastas, dips, tickets, dressings, stews, pizzas, sauces, fish,... |
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Onion, besides being highly nutritious, it's a very versatile ingredient in the preparation of food. It can prepare all kinds... |
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Recipes with vegetables
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Displaying 1 to 30 (of 36 articles)
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|  In hot weather, fruits and vegetables are consumed fresh: they provide vitamins and minerals, which act as antioxidants that can protect our skin from the sun's rays, and are a source of liquid, which... |
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Broccoli is a vegetable that has many nutritional benefits; it can also prevent colon cancer, and is rich in iron. It is not uncommon; it has gained so much fame in food, and is also considered a "super food". |
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The prickly pears are an ingredient in salads, juices, stews and even desserts in the Mexican diet. One of the most common ways to prepare them is roasted and stewed with zucchini and meat. |
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When you were a child, surely your mother told you that spinach was good for you. Spinach has two times more fiber than other vegetables. So when you want a salad to fill your stomach, choose spinach. |
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Are you tired of preparing the same salad recipes? Many times people say that they dislike vegetables because they're bored, but this does not mean they are not delicious, simply, we need to experience and learn more ways to prepare them. So here, I ... |
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How many times have we asked the same question: What do I cook now? The vast list of recipes and weekly menus become repetitions and unoriginal. To help break the routine I present two new recipes, rich, easy to prepare and healthy. |
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Many people seek a different and greatest Christmas each year, and dinner is one of those moments where we can give a special and unique touch to this celebration. Although each country has its traditional dishes to celebrate this time, the food is d... |
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Do you want something to be on fit, healthy and very tasty? How about a stew with green beans? Green beans contain very few calories, are rich in potassium, vitamin C and A, with large supply of antioxidants and are very useful in weight loss diets; ... |
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Asparagus (Asparagus officinalis) is a plant from the Mediterranean, was part of the food of the ancient Greeks and Egyptians. Besides having a distinctive taste and being used in various dishes, asparagus have medicinal properties and are highly ben... |
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This slightly spicy vegetable of very peculiar consistency, helps to reduce stress, is rich in sulfur, essential for skin and joints, helps fight chest infections and is a potent antibacterial. It is also rich in folic acid, vitamin C, beta carotene ... |
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Watercress is a plant that grows fast along ditches, streams, canals, fountains and permanently flooded land. Its stems and leaves are edible and are used to make various dishes from salads to soups and others. Its flavor is reminiscent of mustard, s... |
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Lamb’s lettuces are small plants with many nutritional properties among which its digestive properties reinforce the vision and night vision as well as nails and hair, relax the nervous system and combat anemia, kidney problems, etc.
In the kitche... |
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Potatoes are one of the most nutritious foods, they belong to the family of the tubers and there are many varieties in the world. This nutritious vegetable has a bad reputation because people think it's a fattening food, but this is only because most... |
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Eggplant is a vegetable that is appreciated for its dietary properties; it contains a large amount of water and adequate levels of potassium. It is a vegetable with many nutritional qualities and is energetic, but has a special flavor that gives a sp... |
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The bell pepper is a vegetable with very effective properties and nutrients; it provides the body with a heavy dose of silicon and fluorine, which is very important for nail, hair and skin, and regulates the sebaceous glands. It is also rich in vitam... |
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The spring rolls are popular, easy, tasty and nutritious. They can be produced in various shapes and filled with various ingr... |
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Fresh salad Recipes
Written by: Christopher
Delicious recipes, it?s amazing to take advantage of the fruits and vegetables of the season by prep... |
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Delicious recipes with broccoli
Written by: Amy
I?m including new ingredient to a diet I?m following because my doctor told me I have lost a lot or ... |
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Recipes with Broccoli
Written by: Jason
There are people who really dislike the taste of the broccoli but I find it quite delicious, it?s on... |
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Recipes with Lettuce
Written by: Tony
I thought that lettuce was only for prepare a variety of salad but it?s amazing to know that this in... |
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Raw food recipes
Written by: David
Nice recipes people, we are really used to cook things instead of enjoying our meals raw, when food ... |
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Cucumber is a vegetable with interesting nutritional properties, has a modest concentration of vitamin C (10% of the daily re... |
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What's New? |
43.87Euros | |
GSN-PRO 20 combines carbohydrates and high glycemic whey ultrafiltrate maximum biological value t... 
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Tacos are a Mexican food based in tortilla, are very easy to make, rich and with the advantage that can be filled with almost... |
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Have you tried cold mushrooms balls? The burgers without cooking? The raw pizza? Cooking food is not a general practice, some... |
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We believe in partnering with lettuce and salads, however, with this vegetable can be prepared a variety of dishes such as so... |
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Broccoli is a vegetable that is consumed almost everywhere, usually in the West. It is a light and tasty vegetable, belonging... |
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The creams are one of the spoiled food in holiday season, besides being very nutritious, they combine well with salads, fish ... |
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Celery is a vegetable with high nutritional qualities, has a characteristic taste and is a good item to prepare everything fr... |
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The peas are a vegetable with high quality vegetable protein, using healthy ingredients are excellent in diets for cholestero... |
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The artichoke is a vegetable excellent for weight loss, eliminate low cholesterol, and a powerful source of antioxidants, ric... |
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Displaying 1 to 30 (of 36 articles)
1 2»
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