Soymilk is derived from the seeds of soybean. It is especially suitable for people who either do not tolerate milk or can not take it because they have lactose intolerance, a component that does not have this food. Here are some recipes:

Pancakes with Soy Milk
750 cc
soymilk 2 cups whole wheat flour from organic farming
2 eggs (or one if you do not want to spend much )
50 grams of melted butter (or olive oil)
Beat eggs, add a little flour and mix with beater wire ensuring that no lumps remain. Add a little milk and flour alternately, ending both.
At the end I add butter and let stand 1 / 2 hours. We usually pancakes in a skillet with butter or oil sketch.
Get about 20 medium sized pancakes.

Béchamel sauce
1 / 4 liters of soy milk
1 1 / 2 tablespoon cornstarch (or corn flour) 30 grams butter

Salt, pepper, nutmeg c / n
Dissolve the starch in a little cold water and add the remaining milk. Cooking fire minimum stirring until thick. Add butter and seasoning.

Sauce Mornay

Prepare a white sauce, add cream (1 / 4 of the total sauce), beaten egg yolks (amount to taste) grated cheese and AI final.
Cream Chocolate:
1 / 4 Iitro
Soya milk 1 tablespoon sugar cane
1 1 / 2 tablespoon potato starch (or flour)
1 cup chocolate bar
Mix the starch with a little cold milk and add sugar, chopped chocolate and the rest of the milk.
Warm minimal stirring until thick.

Pastry cream
1 / 4 liters of soy milk

2 egg yolks 1 tablespoon sugar cane
1 tablespoon potato starch (or flour)
Essence of Vanilla c / n
In a saucepan mix sugar, starch and egg yolks, adding the cold milk on it little by little. Warm minimum stirring until thick.

Tropical Fruit shake with soymilk
Ingredients:
- Banana
110 gr - 100 gr
Mango - Papaya 50g
- 50 g of pineapple
- 1 dl soy milk
- 200 gr orange

Preparation:
1. Squeeze the oranges and reserve juice.
2. Peel banana, pineapple, papaya and mango and together in a mixador.
3. Crush the fruit gradually adding the soy milk and orange juice.
4. Serve in cups or tall glass.
5. Heat the sugar until it reaches a point of candy. Add rum Havana and let reduce alcohol. Add a dash of lemon so that the caramel does not crystallize.
6. Add caramel and stir the batter.