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Three recipes to incorporate blackberries into your cooking

Fruit recipes

Do you want a taste both acid and sweet? Get a blackberry to mouth, and let this little fleshy fruit painting your mouth. Where to find it? Perhaps in an old market, if the city is your home then in t...
 
  10  Comments

Eleven Tips to Avoid Cellulite

Chest, Legs and Buttocks


Cellulite is a problem that affects 80% of women and this percentage is increasing alarmingly. If you do not want to belong to this great group affected, we will give you 11 simple tips to put them into practice and keep skin free of these unsightly ...
 
  8  Comments

Vertebrates, Neck Pain or Stiff Neck: Causes and Natural Treatments

Health


Do you have neck pain? Does it bother turning the head? Do you feel tense the muscles of the shoulders or upper back hindering movement? The vertebrae that form the structure of the neck are called cervical, maintenance and good health depends on man...
 
  4  Comments

Recipes with Carrots

Recipes with vegetables


1. Sift flour and mix with baking powder. 2. Whisk eggs until foaming. 3. Combine flour with milk and eggs until blended. 4. Melt some butter and brush cover the waffle iron so the dough does not stick. 5. Pour the dough on the waffle maker and c...
 
  7  Comments

Three ways to include Peaches in your cooking

Fruit recipes


I find it hard to think that you haven’t tried its smooth and soft skin, seeing its yellow skin with some red accents, or being careful when biting this fruit to avoid affecting your teeth against its hard seed. Peaches as I call them, or Prunus pe...
 
  7  Comments

7 Causes and Remedies for Stored Back & Abdominal Fat

Health


The fat that accumulates in the back, abdomen or waist not only is unsightly or uncomfortable for some people, it can talk about certain imbalances in the body that may have easily remedied preventing fat getting stuck in these areas.
 
  8  Comments

Foot Massage: Relax and stay healthy while you indulge yourself

Health


Do you work standing over eight hours? Does your foot or ankle hurt at the end of the day? You probably do not know that the feet are kept a large percentage of body tension. The feet are one of the body parts that tend to accumulate more stress and ...
 
  5  Comments

Kiwi: Actinidia Deliciosa - The name says it all

Fruit recipes


In the task of writing this short article, I rediscovered this fruit that has been quite some time around my kitchen, and for me the Kiwi has two sources, first the geographic location that saw it emerge evolutionarily in north east China, new inform...
 
  7  Comments

Three recipes to discover the benefits of Avocado

Fruit recipes


Avocado is one of those gifts of the new world that has managed to transcend the oceans bordering the continent, the common name for this fruit comes from Nahuatl and its meaning is something that for modesty is better to let the reader look for thei...
 
  6  Comments

Take advantage of Herbal Remedies in your cooking

Food Therapy


It is well known that plants and herbs provide us benefits; each plant has different properties and are those edible that besides being able to be used to cure any illness or disease we can take to prepare delicious dishes and thus help improve our h...
 
  4  Comments

Spinal fusion: A surgical option for severe spinal disorders

Health


Spinal fusion is a very delicate operation that is used only in extreme situations to fix discs of the spine. During operation the vertebrae are joined together with the aid of plates and screws in order to obtain the stability of the spine. A spinal...
 
  6  Comments

Say goodbye to debt and health problems caused by economic pressures

Emotional Intelligence


Do you owe money? Do you feel you have not enough? Do you often worry when paying what you have to pay? Is not enough to buy the things you want? If this is the case, it is time to start the day with a new attitude, as tensions over money may be affe...
 
  3  Comments

Prepare amazing and original muffins

Recipes & Cooking


Madeleine’s are a very specific way to prepare biscuits, soft fluffy and the perfect size to satisfy any craving. It depends on the region in which we are, they can have different appearance, some are a little cake -like muffin and in other cases l...
 
  6  Comments

Spring Allergies: Tips to prevent symptoms

Health


While many people are looking forward the winter’s end, those who suffer from pollen fever, or seasonal allergic rhinitis, are not as enthusiastic about it, since the spring can come together with various symptoms and discomforts.
 
  7  Comments

Seven Beauty Secrets for Mature Skin

Facial Care


The skin can stay young and beautiful for a long time, no matter if you are 30, 40 or 50, do not believe what is said about the skin losing its youth and freshness over the years, because although is true that the skin is modified with the passage of...
 

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