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Natural World Magazine

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Natural Remedies for Abdominal Cellulite

Beauty

Cellulite is created by adipose tissue that accumulates in certain areas of the body, giving the skin a wrinkly and uneven appearance that is often times compared to cottage cheese, which is why it is...
 
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How to Reduce Colon Inflammation with Natural Remedies

Health


Inflammatory intestinal diseases, like colitis and Crohn’s disease, can affect life quality and they can even affect your work performance, among other life aspects.
 
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Simple Recipes with Fennel

Recipes with vegetables


After buying a handful of fresh fennel, I dedicated myself to preparing several different dishes with this vegetable, which were great for anything from breakfast to dinner. Rarely have I had the opportunity to cook so many foods with it, and throug...
 
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Make Your Eyelashes Grow Naturally

Facial Care


Eyelashes are those hairs that grow on the edge of your eyelids, and serve to protect your eyes from certain environmental hazards, like dust and foreign objects. Eyelashes also play an important role in aesthetics, because a healthy and attractive ...
 
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The Advantages of Consuming Raw Foods

Dietetics


The only foods that should be eaten raw or uncooked for health, are those that have been discovered, over the years, to be healthful in this way. It’s not surprising that almost all of these foods fall under the plant or fungus category, as animal...
 
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Six Refreshing Beverages for Summer

Fruit recipes


Some drinks use fruit juices, which provide vitamins and minerals, and others, like coconut, provide solutes, as if they were specially prepared rehydrating beverages. I hope you enjoy this selection, and also remember that each of these drinks can ...
 
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Routine for Preventing Sciatic Nerve Pain

Health


Sciatic nerve pain can quickly advance from a slight bother to an incapacitating pain. It can prevent you from doing your normal daily activities. Analgesics are sometimes sufficient for controlling or removing pain, but in the majority of cases, t...
 
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Natural Remedies for Stomach Ulcers

Health


Stomach, or peptic ulcers, are lesions located in the mucous lining of the stomach caused by the stomach’s own acid. They are generally very painful and even though they generally don’t develop in healthy individuals, there are several common ca...
 
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The Benefits of Cooking Food

Food


Sometimes, when sitting in the comfort of our homes, especially in the city, it can be easy to forget the reasons we do certain things or have certain protocols that permeate a large part of society. Sometimes these things are forgotten, or become q...
 
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How to Keep your Glutes in Shape

Training and Exercises


You don’t need surgery to have perfect glutes, nor do you need invasive techniques. All you need is persistence and a good exercise routine, along with a balanced diet.
 
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Healthy Pineapple Recipes

Fruit recipes


This South American plant is interesting not only botanically, but also in culinary and nutritional aspects. That’s why I’m going to share with you a few recipes that I hope you like. Fresh pineapple is rich in vitamin C. Just a 100 gram servin...
 
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Natural Treatment for Eliminating Cysts, Myomas, and Polyps

Health


During fertile years, women can develop myomas, or uterine polyps, which generally are not accompanied by any symptoms, although they could cause pain and inflammation around the menstrual cycle.
 
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Labneh: A Dairy Product with Several Benefits

Food


Labneh is a fermented dairy product that contains salt. It is popular in the Middle East and is soft and goes great with breads. It is also known by a few other names, such as strained yogurt and labneh cheese.
 
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Six Natural Remedies for Damaged Split Ends

Hair Care


Split ends are caused by weakened hair fibers that separate. They look as if the hair has split into two, or like the same strand of hair has several divisions to it. It could also occur when the strand of hair does not separate, but simply becomes...
 
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Wheat Flour: Different Varieties and their Benefits

Food


Converting grains into flour has forever changed the human diet. Crushing carbohydrates to turn them into thousands of different forms, and preserving them so we no longer depend solely on foods within the season, has provide a huge step towards pro...
 
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