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Estrogens: Everything you wanted to know

Health

Female sex hormones are known as estrogens, which are mainly produced in the ovaries and also the adrenal cortex, as well as the testicles.
 

Chia: Lose weight without losing muscle mass

Food


Want to lose weight without losing muscle mass? Are you thin but have a swollen abdominal area? Want to gain bulk without accumulating fat? Chia is a powerful little seed with great nutritional properties, currently defined as one of the most effecti...
 

Mushrooms: For cholesterol, cancer and taking care of your weight

Health


As we know, there are foods that are more healthy than others because their consumption brings benefits to our health in many ways due to their nutritional properties. One of these foods, sometimes considered a superfood, is the mushroom.
 

Say goodbye to scars with these naturally effective tips

Natural Cosmetics


Scars are visible marks on the body that are a kind of footprint after a person has had either an operation or surgery, welts, acne, or an accident.
 

A cranberry diet to reduce abdominal fat

Lose weight


If you want to reduce the size of your abdomen and waist, there is nothing better than a diet with cranberries which is one of the best ways to evacuate fats in this area.
 

Japanese-inspired recipes ideal for varying your diet

Kitchen of the World


In the last few days I have been searching for recipes that advocate for simplicity in their preparation and only require a small amount of ingredients. After some thought, it became apparent that there does not exist a cuisine more representative of...
 

Easy and Delicious Stuffed Vegetable Recipes

Recipes with vegetables


I have already had the opportunity to write recipes and recommendations about vegetables which are delicious when stuffed. Stuffed vegetables are a fun option to present to those who do not hold these wonders of the Earth in very high esteem.
 

Beeswax: Recipes for your skin

Skin


For thousands of years, honey, a product of bees, has been appreciated for its nutritional value and medicinal properties. It is certainly not the only flower-based product that can bring us benefits, but beeswax possesses characteristics that make i...
 

Probiotics: Properties and Health Benefits

Health


Much has been said about probiotics and the benefits they have for our health. However, usually we relate them uniquely to the consumption of dairy products.
 

3 Irresistible egg and dairy-free cake recipes

Recipes & Cooking


Tasty cake and bread courses will most certainly be a common choice during the festive season, and after a good feast there is no better way to finish than a sweet desert! There are many people who will appreciate a delicious biscuit or cake that ...
 

Natural Remedies for Hair Loss

Hair Care


It’s common to lose hair daily, and generally it’s nothing to worry about. Whenever you lose a lot of hair, however, the situation could become fairly stressful, especially when you can start to notice the hair loss.
 
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Garlic and Skin: Fungus, Dermatitis, Itching

Skin


Do you have skin problems? Fungus and skin marks? Dermatitis and rosacea? Do you get a lot of break outs, rashes, or itching problems? Skin health can be achieved on a deep and permanent level by medicinal usage of garlic.
 

Transgenics: Aggressive contaminants to the ecosystem and health

Transgenics


Transgenic refers to foods that have been genetically modified, which is a very real danger and threat to nature and ecosystems.
 

Alkaline Diet for a Healthy Body

Dietetics


When talking about alkalinity, we’re talking about a certain pH range that foods and even liquids in the body have. They should be mostly alkaline in order for the body to be healthy.
 

Delicious and Simple Vegan Desserts

Kitchen of the World


Sometimes dietary choices are made out of physiological need (either to lose weight, to control high cholesterol levels, etc.).
 

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