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With the rice is also prepared flours, pastas, sweets, vinegar and endless food. And, as any cereal, rice is rich in starch and calories but low in protein. That's why we should not be considered a complete food. It is very useful in diets for both sick to lose weight, since it is very easy to digest. Also suitable for many people with certain dietary problems, as it contains no cholesterol or gluten and is low in sodium, making it an excellent food for coeliacs, people with cholesterol problems, and so on. |