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68 Articles about 'vegetarian'
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Displaying 1 to 30 (of 68 articles)
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If you are vegetarian and want to innovate new recipes that are quick to prepare and nutritious, we recommend the mushroom stew and a pea omelet. |
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Beyond that it is for your health, animals, environment or any other reason, you may be, along with many others, considering becoming a vegetarian. Here are some tips to get started, or even to start thinking about how to start. |
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The word vegetarian was coined by the founders of the British Vegetarian in 1842, and derives from the Latin word vegetus, which means "full, healthy, fresh and lively". The original meaning of this word implies a balanced philosophical and moral sen... |
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These dishes, in addition to be nutritive, are a delicacy for the palate. They are ideal for children and for people who like good nutrition and are demanding. Ingredients are rich in nutrients and fiber, they will help your bowels to be in very good... |
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Vegetable proteins are highly digestible, have fats that are beneficial to the body and have higher biological value and energy. Eating raw vegetable foods provides the body with high-quality protein; these foods are excellent carriers of life energy... |
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The spring rolls are popular, easy, tasty and nutritious. They can be produced in various shapes and filled with various ingredients, are practical, to take the lunch or a picnic, or to accompany soups or salads. Can be served with various sauces or ... |
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Black soya is a variant of soybeans. It contains such interesting properties as it helps fight obesity, fight cholesterol, helps decrease abdominal fat and prevents type 2 diabetes. Some researchers claim that the properties of black soybeans are mor... |
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Tacos are a Mexican food based in tortilla, are very easy to make, rich and with the advantage that can be filled with almost every dish. On this occasion, I share five ways to make tacos with vegetables which are highly nutritious, low in calories a... |
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The textured soy protein concentrate is obtained from soybeans, has the consistency of meat and can be prepared in countless ways and combine well with any seasoning or recipe. With textured soy, can be prepared burgers, meatballs, salads, ceviche, s... |
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Veganism is not only a style diet but a life philosophy based on respect for animals, so that, inter alia, their diet excludes all food that comes from the animal kingdom, such as eggs, meat and milk and all derivatives such as sausages, yogurt, milk... |
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The solution for those looking for products made 100% vegetarian is coming ... and it’s because a label for prepared products that contain no animal component, i.e. they are entirely vegetarian has been created in Europe: it is Label V or Vegetarian ... |
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In Mexico, “tostadas” (toasts) are made with corn tortilla baked or fried, and which can be covered with a variety of stews. The tostada is a traditional Mexican dish, is eaten at all times of the year and is ideal in hot weather because is a way of ... |
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A good soup combined with a rich salad can be a very complete and nutritious food daily. Eating light and no meat is a good and healthy habit especially in hot weather or when we have a disease or are overweight, including general health maintenance,... |
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Vitamin B12 is an essential vitamin, soluble in water, which can be found in various foods such as fish, shellfish, eggs, yogurts, cheeses, meats and dairy products. Vitamin B12 helps maintain healthy nervous system and red blood cells, is indispensa... |
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Here is a collection of very healthy and delicious combinations, based on the macrobiotic diet. Remember that this method defines a way of eating based on the principle of balance of yin and yang, and is an adaptation of the culinary traditions of th... |
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Legumes are another character in the food pyramid of XXI century. A pod is the fruit resulting from leguminous plants. There ... |
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Do we need animal meat in the diet?
Written by: Julia
I had this dilemma time ago and I opted to avoid meat the most I can, so I meat like once per week o... |
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Leucine, muscle tone and a vegetarian diet
Written by: Harry
I?m following a diet without any animal meat and my doctor warned me about the importance of the ami... |
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Recipes with legumes
Written by: Thomas
I?m trying to follow a diet which includes a lots of legumes because I?m trying to quit meat, I thin... |
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New Macrobiotic Recipes
Written by: Lisa
Amazing short recipes, but you could explain a Little more about how to prepare them, well I?m very ... |
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Recipes rich in vitamin B12
Written by: Arlene
I?m really interested in everything that has to do with this type of vitamin since it?s loss can cau... |
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The leucine (Leu), is one of 20 amino acids the body needs to synthesize proteins. More than fifty percent of the body is com... |
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Amino acids are the building blocks of proteins. Depending on the characteristics of their chemic... 
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In many diets, animal flesh is considered one of the main dishes, while in other diets, such as vegetarian or vegan, you can ... |
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A great choice for an important dinner is lasagna, pasta favorite of many for being, well, delicious, very versatile in the k... |
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The soups in cold weather, are one of the dishes and spoiled. Besides providing heat to the body, are a staple to keep it wel... |
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Vegetarian food is a true delicacy when you know right mix is not very difficult to prepare, you just have to have a little p... |
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For those who practice sports or exercise regularly feeding has a major role. We can ensure that especially the consumption o... |
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The diet of raw foods is a variant of vegetarianism, which supports the idea of not cooking so that they do not lose essentia... |
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The pastas are a very nutritious food and energy, if properly combined with certain vegetables and ingredients that can becom... |
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The pie is a food easy to prepare and can serve for many occasions, especially when you have meetings, parties or AFREC want ... |
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Displaying 1 to 30 (of 68 articles)
1 23»
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